The most important relationship is the one you have with yourself.

Hi, I’m Cynthia. I am a certified yoga & meditation teacher, teacher trainer, mentor, and intuitive energy healer that is dedicated to guiding and empowering you to to peel back the layers to connect to your deeper self.

HOW TO WORK WITH ME:

SAY YES TO YOURSELF. START OFF 2019 WITH ADVENTURE.

NOSARA, COSTA RICA | JANUARY 11th - JANUARY 17th, 2019

Start off the new year with Cynthia Lorena, E-RYT 500 in Nosara, Costa Rica, for a New Year's Surf & Yoga Adventure! 

Immerse yourself in a week of sun and surf, zip lining in the jungle canopy, good food, uplifting like-minded company, dynamic and restorative yoga, sacred chants and meditation, and more.

This perfect vacation is carved out to nourish your body, mind and soul. Life is like surfing: we ride waves throughout the year, sometimes we fall and get pulled under by the current and other times we are lifted up by the fluid power beneath us. Surfing is like yoga: connected to the elements, powerful, freeing, meditative and above all fun.

MENTORSHIP PROGRAM

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This accessible mentorship program (virtual and/or in person) was designed by Cynthia for yoga teachers at all stages of their career. Whether you are a new teacher or a seasoned teacher, this program will be made to tailor fit your specific needs.

This collaboration is designed to empower you so you can find your most unique and authentic voice, spread your message and develop your brand. We will highlight your strengths and deepen your skills in areas that you would like to grow, while feeling supported.
Some topics we will cover are building a brand/business of yoga, refining skills and expanding knowledge in areas such as asana (sequencing, alignment, anatomy, hands on assists), philosophy & Bhakti teachings (harmonium lessons and chants in person only), self care & ritual, and SO much more!

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INTUITIVE ENERGY HEALING

If you are feeling stuck, disconnected, disempowered, anxious, depressed, or working with ailments or injuries, then Reiki is for you.

Reiki aids and accelerates the body's natural healing powers and brings us more in tune physically, mentally and emotionally. It helps balance and release blockages in the energy systems of the body. Imbalance can occur from many different things, such as stress, anxiety, injuries, traumas, depression, addiction, etc. Blockages and imbalance then manifest in both the mind and physical body, which can cause both emotional and physical pain. Reiki aids to alleviate all of it.

FOLLOW ME ON INSTAGRAM @CYNTHIALORENA