A YOGA & HIKING WEEKEND GETAWAY

SOLD OUT

with Cynthia Lorena in Madison, Virginia

November 15th - 17th, 2019

Disconnect from the busy city to reconnect with yourself. This laid back, relaxing weekend in the mountains of the Shenandoah (two hours south of DC) will give you the tools to deepen your yoga and meditation practice.

This retreat includes daily yoga and meditation, accommodations in a cozy, renovated, historic farmhouse, an optional hike of the White Oak Canyon trail, delicious and nourishing meals, and an opportunity to connect with a loving, like-minded community.


SAMPLE ITINERARY

*schedule is subject to change

Friday

12pm Check in

1pm Lunch

2pm Free Time

4pm Welcoming Circle/Yoga

6pm Dinner

8pm Meditation

Saturday:

7am Meditation & Yoga

8:30am Breakfast, coffee/tea

9:30am Optional Hike (pack lunch) or Free Time

1:00pm Lunch

4pm Restorative Yoga

6:30pm Dinner

8pm Bonfire

Sunday:

7am Meditation & Yoga

8:30am Breakfast, coffee/tea

11am Checkout


RATES & ACCOMMODATIONS

*prices listed are per person on a first come, first serve basis

SOLD OUT

PRIVATE SINGLE – $495- SOLD OUT

PRIVATE DOUBLE (SHARED KING or QUEEN BED) – $425- SOLD OUT

SHARED ROOM WITH BUNKS – $375 - SOLD OUT

SHARED ROOM (SINGLE BEDS) – $395- SOLD OUT


HOW TO BOOK

PLEASE NOTE THIS RETREAT IS NOW SOLD OUT.

DEPOSIT: To hold your space, a non-refundable deposit of $200 is required by September 15th. Your balance is due October 15th.

*Please email me at info@cynthialorena.com to confirm room details*

HOW TO PAY:

VENMO @CYNTHIALORENA or by check payable to Cynthia Lorena Yoga & Wellness.

Contact me at info@cynthialorena.com for an address to mail the check to.

WHAT'S INCLUDED:

  • Daily yoga classes

  • Daily guided meditations

  • All meals (6), snacks, coffee, tea

  • Two nights/Three days accommodation

  • Linens & towels

  • Bonfire

PRICE DOES NOT INCLUDE:

  • Transportation to/from the historic farm house in Madison, VA

  • Transportation & Entrance fee (approx. $20) to hike White Oak Canyon Trail

  • Hiking gear

  • Yoga Mat and Yoga props

  • Alcohol

**Once your deposit is received, you will get a welcome packet & form with all of the information you will need to prepare for this retreat, including the address & directions, map of the hiking trail, packing list, and more.

ABOUT WHIPPERPOOL MANOR

Located in Madison, VA, this distinctive, historic farm and modern home was completely restored in 2005 by a top Washington decorator. Explore its 110 private acres with its trails and activities.

The original part of the house (log cabin) dates back to the 1700's and is the second oldest structure in Madison County. The house has all the modern conveniences including wireless internet and direct TV so you can stay connected, but the house has maintained its unique historical charm to include its wide hickory planked floors, log cabin rooms with stone fireplaces, and hand crafted wood work throughout the home. The house even offers a "pub" room and a game room building in the back with a commercial quality Foosball and Shuffleboard tables. Additionally, there is a dry sauna. 

CANCELLATION POLICY

Your first deposit of $200 is non-refundable. You may receive a refund of the remainder paid before 30 days if you find a replacement for the retreat.

HIKING: PLEASE NOTE

Hiking is optional and done at your own risk. Should you choose to hike, you must be in good health with no current medical conditions or injuries, supply your own hiking attire such as hiking shoes, water bottle, backpack, walking poles, warm, athletic clothing, and more.