GROUP CLASSES

Cynthia's group classes aren't only asanas (postures).  She is known for speaking truths throughout her class inspired by the Bhakti (selfless devotion) tradition to inspire people to dive deeply into self inquiry to live a more meaningful life.

MONDAY

YOGA BLISS STUDIOS

5:15pm (Vinyasa Flow, Mixed Level)

6:30pm (Vinyasa Flow, Mixed/Intermediate Level)

TUESDAY

EQUINOX, BETHESDA

9:30am (Vinyasa Flow, L2)

BHAKTI YOGA DC

12:15pm (Vinyasa Flow, Mixed Level)

5:15pm (Vinyasa Flow, Mixed Level)

WEDNESDAY

YOGA BLISS STUDIOS

12:15pm (Vinyasa Flow, Mixed Level)

equnox, bethesa

5:45 (Power Yoga)

THURSDAY

EQUINOX SPORTS CLUB DC

12:00pm (Power Yoga)

BHAKTI YOGA DC

6:30pm (Vinyasa Flow, intermediate)


Vinyasa Flow is a physical practice that focuses on synchronizing movement with the breath.

Restorative is a practice of gentle movement and holding gentle postures for extended periods of time with props to assist.


STUDIO/GYM INFORMATION

BHAKTI YOGA DC: BHAKTIYOGADC.COM

EQUINOX: EQUINOX.COM

YOGA BLISS STUDIOS: YOGABLISSSTUDIOS.COM