Nosara, Costa Rica | January 2nd - January 6th, 2018

with Cynthia Lorena

Start off the new year with Cynthia Lorena (Advanced Yoga Instructor, Reiki Healer) in Nosara, Costa Rica, for a Women's Wellness Retreat. This retreat will offer a compassionate and safe place for women to access their inner guidance by coming together to connect, reflect, self-nurture, release, and renew. This program will include daily meditation and yoga led by Cynthia, women's wellness presentations, vision boarding, a women's wellness workbook to be worked on throughout the retreat, and plenty of time to relax on the beach, get spa treatments, learn how to Stand Up Paddle Board in the jungle, and more!


$1220 Quadruple (bunk beds) | Single Private $1580 | Double Private $1395 | Triple Private $1335



  • Accommodations at Costa Rica Yoga Spa
  • 3 delicious and healthy meals per day.
  • Tax and Tip.
  • All presentations/programs.
  • Stand Up Paddle boarding excursion through the jungle.
  • Vision boarding.
  • Daily morning meditation and yoga led by Cynthia.
  • Plenty of free time to journal, explore, relax, surf, run, etc.
  • Beach trips and beach picnic.
  • Daily transportation to beach/town.
  • Gift Bag.

not included:

  • Flights (Recommendations below and in Welcome Packet)
  • Transportation from airports (Info below and in Welcome Packet).
  • Spa Treatments.
  • Specialty beverages.

Price (Per Person)

$1220 Quadruple (bunk beds) | Single Private $1580 | Double Private $1395 | Triple Private $1335


About Costa Rica Yoga Spa

The Costa Rica Yoga Spa is located on the mountain of a private ranch in Nosara, Guanacaste on the Gold Coast of Costa Rica. Our boutique resort and retreat center looks out on both the Pacific Ocean and the Ostional National Wildlife Park. It is here that hundreds of thousands of Olive Ridley sea turtles come to nest throughout the year and where a wide variety of birds call home. In a word, it's breathtaking. ue to the location of our facilities, the natural habitat and ocean view will never change. 

A stay with us includes three healthy, organic, and vegetarian meals each day with many ingredients from our own permaculture garden. We offer a variety of spa services, adventure activities, and environmental volunteering options for you to personalize your retreat or vacation experience however you'd like. We are truly a natural oasis of health and wellness.

    Sample Itinerary

    • 7:15am: Meditation & Yoga with Cynthia
    • 8:30am: Breakfast
    • 9:30am: Beach or Excursion
    • 1:30pm: Lunch
    • 2:30pm: Spa time/relaxation
    • 4:00pm: Program or Yoga
    • 6:30pm: Dinner
    • 8:00pm: Bonfire OR Girls Night Out

    *The entire resort will be reserved for Women's Wellness Retreat only*


    Costa Rica has two main international airports, SAN JOSE (SJO) and LIBERIA (LIR). If flying into Liberia, we recommend a ground shuttle to the Costa Rica Yoga Spa (2.5hrs). If flying into San Jose, we recommend a transfer by air to Nosara Airport.

    Airport Transfers:

    *We recommend CR Terratour for ground shuttle service from Liberia and San Jose Airports for their reliability, professionalism, and proven experience.*


    • If you are flying into Liberia, CR Terratour is $50 for the shared shuttle each way and leaves Liberia between 2-3:00pm. Private shuttles for up to 5 people are $130. For more information, go to: www.terratournosara.com.

    • CR Terratour also has shuttles returning to the Liberia Airport daily at 7:00-8:00am. It is always best to confirm your pick-up/drop-off times with shuttle companies directly as they may vary!

    San Jose Airport (SJO) *My recommendation*

    • If you fly into San Jose, we recommend Nature Air for a quick and scenic flight to Nosara. For more information, go to: www.natureair.com.
    • There is also a bus that runs from San Jose to Nosara daily, leaving the city at 5:30am, and arriving in Nosara at 12:00pm (Alfaro Bus, $10). If you want a private shuttle from San Jose, they start at $240 each way, and take about 6 hours, please contact CR Terratour.


    *PLEASE ENSURE THAT YOUR PASSPORT WILL NOT EXPIRE IN LESS THAN 6 MONTHS FROM JANUARY 1ST, 2018!!* Apply or Renew passport here: https://pptform.state.gov/PassportWizardMain.aspx