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LEARN HOW TO FLY: Fundamentals @ Equinox, Bethesda

  • Equinox Bethesda 4905 Elm Street Bethesda, Maryland (map)

A playful arm balance and inversion workshop covering fundamentals, core building and awareness, tips/tricks/assists, and more. We will break down what you don't get to spend time on in a regular class. If you've never done an arm balance or inversion, or if you are simply trying to refine your inversions and arm balances, then this workshop is for you!

Show Up the day of! Contact Cynthia with any questions.