Employee mental health and well-being are vital for productivity, creativity, and retention.

Companies investing in continuing education, stress management trainings, professional development, and mindfulness programs empower their workforce to thrive, resulting in a happier, more engaged team. Prioritizing employee well-being isn't just compassionate; it's a strategic imperative for modern organizations, giving them a competitive edge in attracting and retaining top talent and ensuring long-term success.

  • Professional Development & Trainings

    Amplify your team’s skills in working with diverse communities through evidence-based wellness practices such stress management, trauma-informed practices, mindfulness, movement such as yoga, fitness, and more.

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  • Wellness Programs

    We support your team in implementing wellness practices through facilitating a variety of wellness programs such as yoga, breathwork, mindfulness meditation, fitness, stress reduction techniques, and more.

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  • Consulting

    Our team has worked in various settings such as nonprofit sector, public schools, case management, and working directly with recently-arrived migrant youth and families. We specialize in trauma-informed interventions, such as yoga, mindfulness, breathwork, and more.

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  • Program Development

    Create sustainable wellness programs, curriculums, and events for your staff and/or the population your team serves.

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We provide a variety of high quality, evidence-based mental health and wellness services & programs. Our team has extensive experience working with staff and leadership from nonprofits, public schools, large corporations, and more.