Our team of experienced mental health therapists, yoga & mindfulness educators, and experts in the wellness industry are available to host a training or workshop on various topics upon request in English and/or Spanish.

There are currently no scheduled trainings & workshops.

Please join our mailing list if you’d like to be the first to know about our upcoming programs.

Some examples of what we offer:

  • Yoga & Mindfulness Interventions in Clinical Settings

  • Trauma-Informed Mindfulness Facilitation for Diverse Communities

  • Mindfulness, Self Care & Stress Reduction Practices

  • Yoga Teacher Trainings in Vinyasa Yoga & Restorative Yoga

  • Trauma-Informed Yoga Facilitation for Diverse communities